0 of 10 answered

During the last 30 days, how often have you been bothered by the following problems?

Question 1 of 10

How often did you feel tired out for no good reason?

Question 2 of 10

How often did you feel nervous?

Question 3 of 10

How often did you feel so nervous that nothing could calm you down?

Question 4 of 10

How often did you feel hopeless?

Question 5 of 10

How often did you feel restless or fidgety?

Question 6 of 10

How often did you feel so restless you could not sit still?

Question 7 of 10

How often did you feel depressed?

Question 8 of 10

How often did you feel that everything was an effort?

Question 9 of 10

How often did you feel so sad that nothing could cheer you up?

Question 10 of 10

How often did you feel worthless?

Acerca del K10

La Escala de Malestar Psicológico de Kessler (K10) es un instrumento de detección ampliamente utilizado para detectar el malestar psicológico no específico. Es utilizado por gobiernos de todo el mundo para la vigilancia de salud mental a nivel poblacional.

Puntuación

0–9 Low Distress
10–19 Moderate Distress
20–29 High Distress
30–40 Very High Distress

Referencia

Kessler RC, Andrews G, Colpe LJ, et al. Short screening scales to monitor population prevalences and trends in non-specific psychological distress. Psychol Med. 2002;32(6):959-976.

Preguntas Frecuentes

¿Qué mide el K10?

El K10 mide el malestar psicológico general en lugar de una condición específica. Puntuaciones altas son predictivas de trastornos de ansiedad y depresión.