AI mental health
AI mental health test for safer use.
Check how large models, chatbots, and acting agents affect your health decisions, emotional reliance, privacy, and boundaries. Educational only, not diagnosis.
Safety
Safety first
Keep clinical care, diagnosis, crisis support, and checkout separate from AI self-checks.
Not therapy
MentalCraft does not replace a clinician, crisis line, or local emergency service.
No diagnosis
AI self-checks are educational and experimental until properly validated.
No transfer
Resource and checkout links do not receive your answers or score.
Flow
How to use this
Pick one AI surface, answer privately, then use the result before choosing any next step.
Pick
Choose one surface.
Answer
Use the focused self-check.
Decide
Read the result before any next step.
FAQ
Questions
Plain answers before you choose an AI-related check.
Can AI replace therapy?
No. Treat AI output as information to verify, not care from a professional.
Is AI health advice reliable?
It can be useful for organizing questions, but health advice should be verified with trusted sources and qualified humans.
Is my AI conversation private?
Do not assume a chatbot is confidential care. Avoid sharing sensitive details unless you understand the service boundary.
Which AI check should I take first?
Start with AI Literacy for general use, AI Health Advice Trust for health guidance, or AI Agent Readiness for tools that can act.
What if AI makes me seek reassurance?
Use AI Reflection Load if chats feel repetitive, emotionally heavy, or hard to stop.
What if I feel at risk?
Use local emergency services or a crisis line before any AI tool or self-check.
Why include agents?
Agents can act with tools, memory, files, APIs, messages, and spending, so they need a separate readiness check.
Next
Start with one safer AI check.
Keep the assessment private, then use the result to choose a clearer next step.