0 of 7 answered

Over the last 2 weeks, how often have you been bothered by the following problems?

Question 1 of 7

Difficulty falling asleep

Question 2 of 7

Difficulty staying asleep

Question 3 of 7

Problems waking up too early

Question 4 of 7

How satisfied/dissatisfied are you with your current sleep pattern?

Question 5 of 7

How noticeable to others do you think your sleep problem is in terms of impairing the quality of your life?

Question 6 of 7

How worried/distressed are you about your current sleep problem?

Question 7 of 7

To what extent do you consider your sleep problem to interfere with your daily functioning (e.g., daytime fatigue, mood, ability to function at work/daily chores, concentration, memory, mood, etc.) currently?

Sobre o ISI

O Índice de Gravidade da Insônia (ISI) é um instrumento breve e validado que mede a gravidade percebida da insônia.

Pontuação

0–7 No Clinically Significant Insomnia
8–14 Subthreshold Insomnia
15–21 Moderate Clinical Insomnia
22–28 Severe Clinical Insomnia

Referência

Morin CM, Belleville G, Bélanger L, Ivers H. The Insomnia Severity Index: psychometric indicators to detect insomnia cases and evaluate treatment response. Sleep. 2011;34(5):601-608.

Perguntas Frequentes

O que é o ISI?

O ISI é um instrumento validado de 7 perguntas que mede a gravidade da insônia e seu impacto na vida diária.